Fitness

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Clubbercise Fitness class Mondays 7.15 – Sandiacre, Friesland School NG10 5AF Thursdays 6.45 – Ockbrook School DE72 3RJ £4.50 per class Book your space via email, text or eventbrite.

About Bump to Baby Fitness is a practical way for new mums and mums-to-be to exercise, socialise and of course, have fun with like-minded women. Bump to Baby Fitness is a practical way for

Zumba Fitness classes Tuesdays 7.15 – Ockbrook School DE72 3RJ Wednesdays 7.30 – Long Eaton School NG10 3NP Thursdays 8.00 – Stapleford, St Helen’s Church Hall NG9 8FN Zumb

I became a Personal Trainer because I discovered for myself the benefits of exercise and good nutrition. There is no doubt the two go hand in hand when outstanding results are required. I have been